Muay Thai Elbows. Sok Ti (Striking Elbow) Sok Tad (Perpendicular Elbow) Sok Hud (Levering Elbow) Sok Chieng (Diagonal Elbow) Sok Sab (Chopping Elbow) Sok Tong (Smash Downward Elbow) Sok Ku (Double Elbows) Sok Klab (Reverse Elbow) Elbow Counters to Boxing Tutorial; Muay Thai Working Elbows from the Clinch Tutorial; Muay Thai Knees. Using Knees

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Sok tad muay thai

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2008-02-17

Sok Tad (Horizontal Elbow) Another common elbow strike seen in muay thai and even MMA is the horizontal elbow. This is one of the first elbows you will learn when starting out in muay thai, together with sok ti the downward slashing elbow. Sample of "Muay Thai: The Complete Series".

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Slashing Spinning Back Elbow (Sok Klap) 14.
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Assume the Muay Thai stance. Keeping your left hand stationary, lift your right elbow sideways and up until it reaches above the line of your forehead. Shift your body weight to the front leg and swing diagonally downward in a 45-degree angle moving your upper body and hips in the same direction. You must pass the line of your nose.

Slashing Spinning Back Elbow (Sok Klap) 14. Small Knee Stronghold MMA was packed tonight! Kids MMA, then Muay Thai, BJJ, adult MMA, then finished with a private lesson. The martial arts Gods have been Senaste Tweets från Valhalla Muay Thai Gym (@ValhallaFgym).